Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (2024)

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With homemade Seitan Sausages, you can take this classic ballpark snack to the next level. I’ve topped the vegan Hot Dogs very traditionally with ketchup, pickles, and fried onions, but feel free to experiment with adventurous toppings such as guacamole, salsa or chili sin carne.

Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (1)

Sometimes you crave something simple – like a hot dog – and then you end up making everything from scratch: seitan sausages, bread, fries. Can anyone relate or am I the only weirdo here? Anyways. I’m not complaining. Making things from scratch is oddly satisfying.

The Bread

Making bread from scratch is one of my favorite things to do!It always feels like cheating when I’m using store-bought buns. Maybe it’s because of the basic white bread recipe? It’s perfect for ANYTHING. You can literally make loaves, buns, pizza crust, naan,… With such a great recipe at hand, why wouldn’t you make anything bready from scratch?

The Vegan Sausages

And then the Seitan Sausages. I feel like I’ve finally cracked the code for amazing seitan (after being a vegan for 5 years – it’s about time!) and I can’t stop using the seitan in different shapes for all kinds of recipes. It’s so versatile.

The Toppings

My Hot Dog toppings are classic – ketchup, pickles, and fried onions. But you can be adventurous with the toppings as well. I had a Hot Dog topped with guacamole in Barcelona a few years back – delicious! Or add chili sin carne for a messy but amazingly rich and creamy meal. Salsa is a great topping for the summer!

Fun fact: As a teen, I worked in a pickle factory for a summer job. I couldn’t eat pickles for years after that. Stuffing pickles into glasses at 6 am isn’t the coolest thing to do. But now I’m slowly getting into the pickle game and I like it. I kind of get why pickles are such a popular topping now.

Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (2)

Fries are the classic Hot Dog side dish. I made my own and I’ve included instructions for it in the recipe notes if you want to make them too! Super simple and delicious!

Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (3)

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I hope you’ll enjoy these hot dogs as much as I do!

Let me know if you give this recipe a try! I’d love to hear how it turns out for you.

If you don’t want to miss out on new recipes,subscribe to my weekly newsletterand follow me onInstagramandFacebook!

Cheers, Bianca

Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (4)

Vegan Hot Dogs with Homemade Seitan Sausages

Elephantastic Vegan

With homemade Seitan Sausages, you can take this classic ballpark snack to the next level. I’ve topped the vegan Hot Dogs very traditionally with ketchup, pickles, and fried onions, but feel free to experiment with adventurous toppings such as guacamole, salsa or chili sin carne.

4.30 from 24 votes

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Prep Time 30 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 30 minutes mins

Course Main Course

Cuisine American, Vegan

Servings 4 Hot Dogs

Calories 241 kcal

Ingredients

Ingredients for the Seitan Sausages

  • 1/2 tablespoon canola oil
  • 1/2 large white onion chopped
  • 1 garlic clove chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1/4 cup cooked chickpeas
  • 1 tablespoon tomato paste
  • 1/8 teaspoon salt
  • 1/2 teaspoon thyme
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon soy sauce
  • 1/4 cup sparkling water
  • 3/4 cup vital wheat gluten

Additional Ingredients

  • 4 Hot Dog Buns *
  • Ketchup
  • Pickles
  • Fried Onions

Instructions

  • In a large pan with canola oil, sautée the chopped onion and garlic cloves until soft. Add the cumin and fennel seeds. Let it cook further until the spices are toasted.

  • In a food processor, add the chickpeas, onion-garlic-spices mixture, tomato paste, salt, thyme, smoked paprika, soy sauce, and sparkling water. Pulse until it’s saucy. Then add the vital wheat gluten and pulse again until it comes together in a ball.

  • Prepare a large pot (filled with a couple of inches of water) with a steaming basket and bring to high heat.

  • Divide the seitan into 4 equal chunks. Roll and press the seitan into a sausage shape. Roll each sausage in parchment paper and aluminum foil. Twist the ends so that the seitan is completely closed off. Add the seitan sausages into the steaming basket and let them steam for about 40 minutes, flipping them after 20 minutes.

  • Let them cool off a bit before removing the aluminum foil and parchment paper.

  • Heat the sausages in a grill pan or contact grill for nice grill marks. Then add them into your hot dog buns, top with ketchup, pickles and fried onions and enjoy!

Notes

*I made my own hot dog buns by using thisbasic white bread recipeand formed smaller buns instead of loaves. Easy as that. Keep in mind that the baking time is shorter so keep an eye on them.

For quick and easy fries, wash potatoes, cut them in equally large fries (or use a french fry cutter), toss in olive oil, salt,and pepper, transfer them on a baking tray lined with parchment paper. Bake at 400°F/200°C until golden and crispy.

Nutrition

Calories: 241kcalCarbohydrates: 28gProtein: 22gFat: 4gSodium: 610mgPotassium: 161mgFiber: 2gSugar: 3gVitamin A: 185IUVitamin C: 3.1mgCalcium: 115mgIron: 3.2mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

This post was first published on July 24, 2014.Updated on July 06, 2018.

Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (7)

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Vegan Hot Dogs with Homemade Seitan Sausages Recipe | Elephantastic Vegan (2024)

FAQs

What is seitan sausage made of? ›

Ingredients to make Seitan Sausage

Vital wheat gluten: the main ingredient to make seitan. This ingredient is responsible for the elastic texture and the high protein content of seitan. Chickpea flour: vital wheat gluten is very dense, and chickpea flour lightens up the texture of the seitan dough.

What is the main ingredient of a vegetarian hot dog? ›

A vegetarian hot dog is a hot dog produced completely from non-meat products. Unlike traditional home-made meat sausages, the casing is not made of intestine, but of cellulose or other plant-based ingredients. The filling is usually based on some sort of soy protein, wheat gluten, or pea protein.

What is a healthy alternative to hot dogs? ›

Grilled Chicken Sausages with Veggie Relish

Chicken sausages are leaner than traditional pork sausages, making them a healthier option.

What food is surprisingly vegan? ›

18 Snacks and Foods You Didn't Know Were Vegan
  • Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
  • Hackney Gelato Dark Chocolate Sorbetto. ...
  • Lotus Biscoff Spread. ...
  • Lindt Excellence 70% Dark Chocolate. ...
  • Ritz Crackers. ...
  • Jacob's Cream Crackers. ...
  • Oreos. ...
  • Twiglets.
Jan 11, 2023

How to make vegan hot dogs taste better? ›

Vinegar: I prefer rice vinegar because I think it helps bring out the marinade's hot dog flavor. But apple cider vinegar and white vinegar are both excellent options. Maple syrup: Date paste, date syrup, or preferred sweetener. Liquid smoke: I love the smoky flavor of using liquid smoke.

Who should avoid seitan? ›

While seitan is a versatile plant-based protein, people with celiac disease, non-celiac gluten sensitivity, or gluten allergy should avoid it.

What are the disadvantages of seitan? ›

What are the cons?
  • Not suitable for those with gluten-sensitivities or coeliac disease.
  • Doesn't absorb much flavour.
  • High amounts of sodium (salt) in the packaged product.
  • Seitan is hard to source unlike other vegetarian protein alternatives meaning you may have to venture to a specialty vegetarian “butcher”

Is it OK to eat seitan everyday? ›

“Eat it sparingly,” he says. “It's not necessarily a once a day thing, and if you think you need a plant-based option I'd actually suggest tofu over seitan.” That said, Mora says there's no denying that folks can benefit from adding seitan to their menu—especially since it comes in a variety of flavor profiles.

What are Morningstar hot dogs made of? ›

Ingredients:Water, wheat gluten, corn syrup solids, contains two percent or less of methylcellulose, dextrose, salt, egg whites, natural flavors, brown sugar (sugar, molasses), hydrolyzed vegetable protein (corn protein, soy protein), hydrolyzed corn protein, soy protein isolate, carrageenan, mustard flour, onion ...

What nasty ingredients are in hot dogs? ›

Other gross things in hot dogs include:
  • Natural sheep casing made from lamb intestines.
  • Variety meats: internal organs (like the liver or tongue) other than muscle.
  • Meat trimmings: a primary ingredient that can contain organ meat, or chicken or turkey meat removed from the bone by mechanical force.
Dec 8, 2021

Are Morningstar Farms hot dogs vegan? ›

Morning Star Farms Meatless Hot Dogs, Vegan Plant Based Protein, Frozen Meal, Original (8.4 oz) Delivery or Pickup Near Me - Instacart.

What is unhealthy about hot dogs? ›

Enter hot dogs, an admittedly delicious staple of summertime that's — not that good for us. Packed with sodium, fat and nitrates (which are linked to cancer), hot dogs don't exactly have the best reputation.

Are hot dogs more unhealthy than burgers? ›

From a calorie standpoint, the hot dog is the winner. From an overall perspective, the hamburger is a better option. A 4-ounce hamburger has about six times the amount of protein as a hot dog, with about a quarter of the sodium. Nutritionally, that's a better balance.

How many hot dogs are safe to eat? ›

There's no specific number, but try to think of a traditional hot dog as a “once in a while” food instead of an “everyday” food.

Is there a plant-based hot dog? ›

Oscar Mayer's vegan franks are produced in partnership with NotCo, which uses an AI program (that's for some reason named Giuseppe) to analyze molecular structures of items like milk and chicken and create plant-based dupes like Not Milk, Not Chicken, and Not Burger.

Are there plant-based hotdogs? ›

America's classic has a new name: veggie. Our plant-based veggie dogs are plump and filled with that classic hot-off-the-grill flavor (no grill required).

Do vegan hot dogs exist? ›

Vegan hot dogs are more widely available than ever. Every natural foods store carries at least one brand. You can even find them served at many of the world's top ballparks and sports arenas.

What are the best meat substitutes for vegans? ›

Vegetarian Meat Alternatives Ranked From Best to Worst
  1. Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  2. Tofu. ...
  3. King Oyster Mushrooms. ...
  4. Seitan. ...
  5. Jackfruit. ...
  6. Tempeh. ...
  7. Cauliflower. ...
  8. Beans and legumes.
Apr 21, 2022

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