Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (2024)

Diethood » Recipes » Dinner Recipes » Italian Sausage and Eggplant Casserole

Jump to RecipeRate This Recipe

Katerina

4.84 from 6 votes

This post may contain affiliate links. Please read our disclosure policy.

This Italian Sausage and Eggplant Casserole is prepared with creamy layers of Italian sausage and fresh eggplant slices smothered in béchamel sauce and melty cheese.

Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (2)

Italian Sausage and Eggplant Casserole

Ever wished to see eggplant in a new, tasty, and crave-worthy light? Well, I think you’re in for a treat! Feast your taste buds on this combo of tender eggplant slices, savoury Italian sausage, and silky béchamel sauce. This Italian Sausage and Eggplant Casserole promises a burst of deliciously cheesy goodness in every bite.

Let’s talk about the real scene-stealer here: the Italian sausage. When I first experimented with this recipe, I was certain that eggplant would be the star. However, to my surprise, the sausage effortlessly stepped into the spotlight. That said, the slightly soft and salty taste of the eggplant combined with the creamy white sauce was an absolute delight.

Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (3)

Why You’ll Love This Casserole

  • Flavor Fusion: This casserole is a great blend of savory Italian sausage, delicate eggplant, and the rich creaminess of Bechamel sauce.
  • A New Take on Eggplant: For those who are hesitant about eggplant, this recipe might just change your mind. The eggplant is softened and layered with robust sausage and creamy sauce, adding an appealing texture and absorbing the flavors of the dish. It’s a wonderful way to introduce this versatile vegetable to any skeptics.
  • Versatile Dish: This casserole can serve as a hearty main course for dinner, or as a side dish at a potluck. It’s also a great option for meal prepping, as it reheats well and can provide several meals throughout the week.
  • Flexibility: The recipe is quite flexible and allows for customization. Your readers can substitute their favorite types of cheese, try a different kind of sausage, or add other vegetables into the mix.
Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (4)

What’s Bechamel Sauce?

Bechamel sauce, also known as white sauce, is a classic French sauce and one of the five mother sauces of French cuisine. It’s a smooth, creamy sauce made from a roux – a mixture of butter and flour cooked together – and milk. The sauce is often seasoned with white pepper and a hint of nutmeg.

Sausage and Eggplant Casserole Ingredients

  • 2 Eggplants, sliced longwise
  • Salt
  • 1 tsp Olive Oil
  • 1 Onion, diced
  • 2 Garlic Cloves, minced
  • 1 lb Italian Sausage, without casings
  • 1 can (14.5 oz) Diced Tomatoes
  • Bechamel Sauce
  • 1 cup Shredded Italian Blend Cheese
Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (5)

How To Make Sausage And Eggplant Casserole

Be prepared – this dish might take a little longer to prepare than your average meal, but trust me, every extra minute spent is worth it! The layered perfection of Italian sausage, eggplant slices, creamy béchamel sauce, and melted cheese is absolutely irresistible.

  1. Salt the eggplant slices and set them aside.
  2. Preheat your oven to 400°F.
  3. In a big pan, sauté onions and garlic in olive oil.
  4. Add sausage to the pan, cook until browned, then add the tomatoes.
  5. Prepare this 👉 Bechamel Sauce.
  6. In a separate pan, lightly fry the eggplant slices.
  7. In a baking dish, layer meat sauce, eggplant slices, more meat sauce, and some Bechamel Sauce. Repeat this for 2 more layers, then sprinkle with cheese.
  8. Bake for 25 to 30 minutes until bubbly and lightly browned on top.
  9. Let it rest for 15 minutes before serving.

Tips & Tricks

  • Prepping the Eggplant: Salting the eggplant slices and letting them rest draws out the excess moisture and helps to remove any bitterness. Pat them dry before cooking.
  • Bechamel Sauce Substitute: If you can’t use bechamel for any reason, you can make it with Alfredo sauce.
  • Layering: Assembling the casserole in layers of eggplant, sausage, and sauce ensures every bite is packed with flavor and the ingredients cook evenly.
  • Resting Time: Let the casserole rest after baking before serving. This helps the juices redistribute and the casserole hold its shape when cut.
  • Add-ins and Variations: Try adding other vegetables like zucchini or bell peppers, or swap the Italian sausage for a vegetarian substitute.
  • Cheese Topping: If you like a more browned, crispy top, place the casserole under the broiler for a couple of minutes after baking. Keep a close eye on it to prevent burning.
Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (6)

Storing and Reheating

  • Refrigerate: Once cooled, place the leftovers in an airtight container and keep refrigerated for up to 4 days.
  • Reheating: This casserole reheats well. You can cover it with aluminum foil and heat in a 350°F oven until heated through.
  • Freezing: Assemble the casserole in a freezer-safe dish, cover, and freeze for 2 to 3 months. When ready to eat, you can bake it straight from frozen, just add some extra time to the baking process.

More Eggplant Recipes

  • Roasted Eggplant and Tomato Sauce Stacks
  • Baked Eggplant Penne Pasta
  • Sausage Stuffed Eggplant
  • Eggplant Parmesan
  • Grilled Eggplant

Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (7)

Italian Sausage and Eggplant Casserole

Katerina | Diethood

Italian Sausage and Eggplant Casserole is prepared with layers of Italian sausage and eggplant slices draped in béchamel sauce and melted cheese.

4.84 from 6 votes

Rate this Recipe!

Servings : 8

Print Recipe Pin Recipe Save

Prep Time 30 minutes mins

Cook Time 45 minutes mins

Resting Time 15 minutes mins

Total Time 1 hour hr 30 minutes mins

Ingredients

  • 2 eggplants, sliced longwise, about 1/8-inch thickness
  • salt
  • 1 tablespoon olive oil, divided
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • pinch salt
  • 1 pound italian sausage, casings removed
  • 14.5 ounces canned diced tomatoes, undrained
  • Bechamel Sauce
  • 1 cup shredded Italian Blend Cheese

Instructions

  • Layer slices of eggplant on a large baking sheet; sprinkle each slice with salt and set aside for 10 to 15 minutes.

  • Meanwhile, prepare the Bechamel Sauce and set it aside.

  • Preheat oven to 400˚F.

  • Heat 1 teaspoon olive oil in a large nonstick skillet. Add onions and garlic; stir and cook for 1 minute.

  • Add sausage to the skillet and continue to cook and stir occasionally for about 8 to 10 minutes, or until sausage is browned; drain, then stir in the diced tomatoes. Set aside.

  • Heat remaining olive oil in a nonstick skillet.

  • Pat dry the eggplant slices, add them to the skillet, and cook just until lightly browned on both sides, about 1 to 2 minutes.

Assemble The Casserole

  • Spread 1 cup of meat sauce on the bottom of a 9×13-inch baking dish.

  • Arrange about 6 slices of eggplant over the meat sauce.

  • Add more meat sauce over the eggplants.

  • Spread 1/3 of the bechamel sauce.

  • Repeat with 2 more layers, and top with remaining bechamel sauce.

  • Sprinkle the top with cheese.

  • Bake for 25 to 30 minutes, or until bubbly and top is lightly browned.

  • Remove from oven and let stand 10 to 15 minutes.

  • Serve.

Notes

  • Prepping the Eggplant: Salting the eggplant slices and letting them rest draws out the excess moisture and helps to remove any bitterness. Just remember to pat them dry before cooking.
  • Uniform Slicing: Using a mandolin to slice the eggplant ensures uniform thickness, allowing the slices to cook evenly. You will need about 18 to 20 thin slices of eggplant.
  • Swap Bechamel: Use a jar of Alfredo sauce if bechamel isn’t an option.
  • Let it Rest: Let the casserole rest after baking for the best texture.
  • Try Variations: Add veggies like zucchini or peppers, or replace the sausage with a veggie option.

Nutrition

Calories: 290 kcal | Carbohydrates: 11 g | Protein: 13 g | Fat: 22 g | Saturated Fat: 7 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 9 g | Cholesterol: 46 mg | Sodium: 518 mg | Potassium: 525 mg | Fiber: 4 g | Sugar: 6 g | Vitamin A: 87 IU | Vitamin C: 10 mg | Calcium: 69 mg | Iron: 1 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: Italian

Keyword: casserole with italian sausage, italian eggplant casserole, italian sausage casserole recipe, recipe for eggplant casserole

Did you make this recipe?Leave a Rating!

Categories:

  • Dinner Recipes
  • Pork Recipes
  • Recipes
Sausage and Eggplant Casserole - A Hearty Italian Casserole Recipe! (2024)

FAQs

Is eggplant good for bowels? ›

Eggplants are brimming with fibre besides water, antioxidants which help reduce gut inflammation, relieve constipation by acting as a laxative; and improve the overall digestive health.

Why does eggplant upset my stomach? ›

Other nightshades like tomatoes, potatoes, eggplants and peppers contain alkaloids, or a form of carbohydrate-binding proteins called lectins that can cause inflammation and digestive issues in some people.

When not to use eggplant? ›

If you cut the eggplant and notice browning shortly afterward, the eggplant is safe to eat. However, if the eggplant is already brown when you first cut into it, then it should be thrown away.

Is eggplant good for joint pain? ›

Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.

Should you refrigerate eggplant after picking? ›

The best place to store eggplant is not in the refrigerator, but at room temperature, where it's likely to last longer. Keep eggplant in a cool spot, away from direct sunlight, and use it as soon as possible after harvesting or buying.

What colors go well with eggplant? ›

Lilac or Plum

Purple on purple creates a dramatic, vibrant look sure to catch the eye. If you like purple, consider layering eggplant with shades that have more white (lilac) or more red (plum) for a surprising look that is sure to impress.

What colors go with eggplant in clothing? ›

According to Cosmopolitan's explanation of color palettes, their color wheel shows purple or eggplant pairs well with green. Coordinate shades by wearing this deep purple with a dark forest, moss, or olive green. Yes, you can easily welcome aubergine, marsala or red into your wardrobe by following these fashion tips.

Is eggplant healthy to eat everyday? ›

The Bottom Line. Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.

Top Articles
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 5311

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.