Baked Meatballs Recipe with Hummus | The Mediterranean Dish (2024)

In this weeknight-friendly baked kofta meatballs recipe, ground beef is seasoned with tantalizing Middle Eastern spices and cooked in the oven until golden brown and juicy. Serve these meatballs over creamy hummus and finish with sizzled, slightly spicy olive oil, and toasted pine nuts. Heavenly!

Baked Meatballs Recipe with Hummus | The Mediterranean Dish (1)

I love a big bowl of spaghetti and meatballs covered in red sauce, but pasta is not the only thing that goes well with meatballs. If you're ready for something different and next-level delicious, this baked kofta meatball recipe over hummus is for you! It is a decidedly Middle Eastern take on a meatball dinner, inspired by one of my all-time favorite meals, kofta kebabs.

First, I season the meat, either ground beef or ground lamb (whichever you prefer) with allspice, cardamom, paprika and nutmeg, among other flavor makers like garlic, onions and parsley. I always use my secret ingredient for juicy meatballs—a piece of bread soaked in water. Then it's just a matter of mixing everything up, shaping the kofta meatballs and popping them in the oven. Once the meatballs are ready, serve them on a bed of creamy, protein-packed hummus (Homemade hummus is delicious, of course, but store bought works well too), and finish with spicy warmed olive oil, and crunchy pine nuts.

If you’ve never had a Middle Eastern take on the standard meatball, I know you’ll be diving head first into the deep end after this recipe. And don't worry, I have you covered with more meatball recipes: Greek, Moroccan, doused in caramelized onion sauce, Piccata-style, and even meatball soup! I guess you could say meatballs are kind of my thing.

Table of Contents
  1. Ingredients for this Kofta Meatballs Recipe
  2. How to Make Kofta Meatballs
    1. To Make the Baked Meatballs
    2. To Serve
  3. What to Serve withMiddle Eastern Baked Kofta Meatballs
  4. Try These Mediterranean Meatball Recipes
  5. Middle Eastern Kofta Meatballs with Hummus Recipe
Baked Meatballs Recipe with Hummus | The Mediterranean Dish (2)


Ingredients for this Kofta Meatballs Recipe

This baked meatballs recipe builds bold Middle Eastern flavor with fairly standard pantry ingredients. The star is the warming spices, along with Aleppo pepper, which is fairly easy to find at the grocery store these days (or online at our shop).

  • Meat: Both ground beef and lamb work well in this recipe.
  • Extra virgin olive oil: A final drizzle of warm, spiced oil adds incredible richness to the dish. Use a high quality, full flavor oil. I especially love the peppery kick of our Spanish Hojiblanca with this recipe.
  • Bread: I use white sandwich bread but you can use any soft bread of your choice, including gluten free bread.
  • Fresh seasonings: Onion, garlic, and parsley bring a bold and fresh depth of flavor.
  • Dry seasonings: Allspice,green cardamom, paprika, sumac, and ground nutmeg give the meatballs a distinctly Middle Eastern flavor. Cayenne adds a nice heat, but you can leave it off if you don’t like spicy. Kosher salt and black pepper enhance the flavor.
  • Pine nuts: A garnish of freshly toasted pine nuts add buttery, nutty flavor and crunchy texture.
  • Aleppo pepper: Toasts in hot olive oil to give a final richness to the dish and give a mild kick. You can substitute with red chili flakes or Urfa biber if you’d like.
  • Hummus: I like to use plain hummus here to let the meatballs do all the talking, but roasted red pepper hummus or lemon hummus would also work well. Make your own or use a high quality store bought variety.
  • Pita bread (optional): Pita bread really becomes a utensil in this dish, scooping the hummus and meatballs together in a beautiful way. Freshly baked pita is an unmatched luxury, but store-bought works well too—you may just want to soften it a bit by toasting over low heat.
Baked Meatballs Recipe with Hummus | The Mediterranean Dish (3)


How to Make Kofta Meatballs

These baked meatballs feel like a luxurious, exciting dinner, but are secretly a sheet pan meal all dressed up. Here’s how you make them:


To Make the Baked Meatballs

  • Get ready. Heat your oven to 425°F. Lightly brush a large sheet pan with a thin layer of olive oil.
  • Soak the bread until very tender. In a large bowl cover a lightly toasted slice of bread with 1 cup of water. Let it sit for 15 minutes.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (4)
  • Prepare the fresh seasonings. While the bread soaks, add a quartered yellow onion, 2 garlic cloves, and the leaves from a parsley bunch (set aside a small handful of leaves for garnish) to a food processor. Pulse until they are finely minced. (You can also do this by hand.)
  • Crumble the bread. Take the bread out of the water and squeeze the liquid out of it. Discard the water and use your hands to crumble the bread slice back into the bowl. This is the secret to a juicy meatball!
  • Make the meatball mixture. Into the bowl with the bread, add a good drizzle of olive oil, the onion and garlic mixture, and 1 pound of ground beef or lamb. Season with 1 ½ teaspoons allspice, ¼ teaspoon cayenne, a big pinch of salt and pepper, and ½ teaspoon each of cardamom, paprika, sumac, and nutmeg. Use your hands to mix it all together, making sure everything is well combined.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (5)
  • Roll the meatballs. Form the meat mixture into small balls, just slightly larger than a golf ball. Arrange them on the prepared sheet pan without touching.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (6)
  • Bake the meatballs. Place in the oven and bake, turning over halfway through, until the meatballs are well browned and the center is no longer pink, 20 to 25 minutes.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (7)


To Serve

  • Toast the pine nuts. While the meatballs roast, set a small skillet over medium-low heat. Add enough olive oil to coat the bottom of the skillet and ¼ cup pine nuts. Toast, stirring, until they are fragrant and golden. Stay close by and stir constantly so they don’t burn. Transfer to a small plate.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (8)
  • Make the sizzled Aleppo oil. A few minutes before the meatballs have cooked through, return the skillet where you toasted the pine nuts to medium heat. Add the ¼ cup of olive oil and ¼ teaspoon Aleppo pepper. You just want to warm and flavor the oil. This should only take a few minutes. Turn off the heat.Baked Meatballs Recipe with Hummus | The Mediterranean Dish (9)
  • Assemble. Remove the meatballs from the oven. Spread hummus on a plate or platter, using a spoon to make swoops and swirls. Pour the warmed oil over the hummus and top with meatballs. Garnish with the toasted pine nuts and reserved parsley leaves. Serve with pita bread on the side.
Baked Meatballs Recipe with Hummus | The Mediterranean Dish (10)


What to Serve withMiddle Eastern Baked Kofta Meatballs

To me, there’s nothing quite like scooping hummus and warm meatballs into a steaming freshly baked pita. It’s optional, but I recommend you experience it if you can (or substitute with store bought to save time).

For a side salad, you want something bright, fresh, and crunchy to balance the richness of the meatballs. Creamy cucumber salad, cucumber tomato salad, and traditional Greek salad all come to mind.

Try These Mediterranean Meatball Recipes

Italian

Chicken Piccata Meatballs

Meat and Poultry

Lamb Meatballs with Caramelized Onions

Moroccan and Tunisian

Moroccan Meatballs with a Fresh Carrot Salad

Browse allMediterranean recipes.

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Baked Meatballs Recipe with Hummus | The Mediterranean Dish (15)

4.84 from 6 votes

Middle Eastern Kofta Meatballs with Hummus

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Baked Meatballs Recipe with Hummus | The Mediterranean Dish (16)Suzy Karadsheh

Baked Meatballs Recipe with Hummus | The Mediterranean Dish (17)

In this decadent weeknight-friendly recipe, meat is seasoned kofta-style with warming Middle Eastern spices. It’s baked in the oven until golden brown and juicy for a fuss-free, fail-proof weeknight recipe. Both beef and lamb work well, so pick the meat that speaks to your cravings. A bed of creamy hummus, sizzled Aleppo olive oil, and crunchy freshly toasted pine nuts bring an extra luxurious richness and depth of flavor to this simple kofta meatballs dinner.

Prep – 20 minutes mins

Cook – 30 minutes mins

Total – 50 minutes mins

Cuisine:

Middle Eastern

Serves – 6

Course:

Entree

Ingredients

  • Extra virgin olive oil
  • 1 slice of bread, toasted
  • 1 pound ground beef or lamb
  • 1 medium yellow onion, quartered
  • 2 garlic cloves
  • 1 whole bunch parsley, stems removed (about 2 packed cups of leaves)
  • 1 ½ teaspoons allspice
  • ½ teaspoon ground green cardamom
  • ½ teaspoon paprika
  • ½ teaspoon sumac
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon cayenne
  • Kosher salt
  • Black pepper
  • ¼ cup pine nuts
  • ¼ teaspoon Aleppo pepper
  • 10 ounces hummus (about 1 cup)
  • Pita bread, for serving (optional)

Instructions

  • Get ready. Heat your oven to 425°F. Lightly brush a large sheet pan with a thin layer of olive oil.

  • Soak the bread until very tender. In a large bowl cover the bread with 1 cup of water. Let it sit for 15 minutes.

  • Prepare the fresh seasonings. While the bread soaks, add the onion, garlic, and parsley (set aside a small handful of leaves for garnish) to a food processor and pulse until they are finely minced. You can also do this by hand if you'd like, just make sure everything is very finely chopped.

  • Crumble the bread. Use your hands to squeeze the liquid out of the bread. Discard the water and crumble the bread slice back into the bowl. This is the secret to a juicy meatball!

  • Make the meatball mixture. Into the bowl with the bread, add a good drizzle of olive oil, the onion and garlic mixture, ground meat, allspice, cardamom, paprika, sumac, nutmeg, cayenne, and a big pinch each of kosher salt and pepper. Use your hands to mix it all together, making sure everything is well combined.

  • Roll the meatballs. Form the meat mixture into small balls, just slightly larger than the size of a golf ball. Arrange them on the prepared sheet pan without touching.

  • Bake the meatballs. Place in the oven and bake, turning over halfway through, until the meatballs are well browned and the center is no longer pink, 20 to 25 minutes.

  • Toast the pine nuts. While the meatballs roast, set a small skillet over medium-low heat. Add enough olive oil to coat the bottom of the skillet and the pine nuts. Toast, stirring, until they are fragrant and golden. Stay close by and stir constantly so they don’t burn. Transfer to a small plate.

  • Make the sizzled Aleppo oil. A few minutes before the meatballs have cooked through, return the skillet where you toasted the pine nuts to medium heat. Add the ¼ cup of olive oil and the Aleppo pepper. You just want to warm and flavor the oil. This should only take a few minutes. Turn off the heat.

  • Assemble. Remove the meatballs from the oven. Spread hummus on a plate or platter, using a spoon to make swoops and swirls. Pour the warmed oil over the hummus and top with meatballs. Garnish with the toasted pine nuts and reserved parsley leaves. Serve with pita bread on the side.

Video

Notes

  • I use white sandwich bread but you can use any soft bread of your choice, including gluten free bread.
  • You can substitute the Aleppo pepper with red chili flakes.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.

Nutrition

Calories: 255.2kcalCarbohydrates: 5.7gProtein: 14.6gFat: 19.4gSaturated Fat: 6.2gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 7.7gTrans Fat: 0.9gCholesterol: 53.7mgSodium: 75.8mgPotassium: 290.7mgFiber: 1gSugar: 1.3gVitamin A: 160.6IUVitamin C: 2.2mgCalcium: 31.6mgIron: 2.1mg

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I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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Baked Meatballs Recipe with Hummus | The Mediterranean Dish (2024)

FAQs

Is it better to bake meatballs at 350 or 400 in the oven? ›

For 1-2 inches of beef, pork, or turkey meatballs without any pre-cooking, use these guidelines for your wall oven:
  • 350°F wall oven:
  • 8–14 minutes for 1-inch meatballs.
  • 14–18 minutes for 2-inch meatballs.
  • 400°F wall oven:
  • 6–10 minutes for 1-inch meatballs.
  • 10–14 minutes for 2-inch meatballs.
  • 425°F wall oven:
Aug 16, 2023

How long should you cook meatballs in the oven at 400 degrees? ›

A good rule of thumb is to bake meatballs for 20-25 minutes at 400 degrees fahrenheit. Every oven is different so the cooking time will not be the same for everyone. You will know the meatballs are ready when the internal temperature of the meatballs is 165 degrees.

Is it better to saute or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Why do you soak breadcrumbs in milk for meatballs? ›

The Key to Tender Meatballs

Here, we're soaking fresh or dried breadcrumbs in a little milk until the bread becomes soggy, then mixing that right into the meat. This binder (aka panade) helps add moisture to the meatballs and also prevents the meat proteins from shrinking and becoming tough.

Do meatballs get more tender the longer they cook? ›

Tenderizing the Meat:

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

How do you know when baked meatballs are done? ›

An instant-read thermometer inserted into the middle of the meatball should read at least 165 degrees F.

How do you make sure meatballs are cooked all the way? ›

Put the meatballs in the oven and allow them to bake for 8-10 minutes, or until the bottoms are nicely browned. At this point, remove the pan from the oven, turn the meatballs over, and return the sheet to the oven. Bake for 10-15 minutes longer, or until the internal temperature reaches 160ºF.

How do you know when meatballs are done without a thermometer? ›

If you don't have a meat thermometer, there are three visual checks that must done. Pierce the thickest part of the meat with a fork or skewer and check that: The juices run clear. It is piping hot all the way through (it should be steaming)

Why did my meatballs fall apart in the oven? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Why do you chill meatballs before baking? ›

Tip: Whether you're baking, broiling, pan-searing or adding meatballs directly to simmering liquid, always chill meatballs before cooking so that they hold their shape better and don't fall apart. This is especially important when working with pork, turkey and chicken, which are very wet when ground.

What's the difference between Italian style meatballs and regular meatballs? ›

Italian-style meatballs often include additional ingredients such as milk, olive oil, ground pork, fresh parsley, red pepper flakes, Italian herb seasoning, and sometimes a combination of ground beef, veal, and pork [2].

Why do you put baking soda in meatballs? ›

This process allows the baking soda to neutralize acid on the surface of the meat, resulting in less toughness and a cooked meat that is juicy on the inside while remaining crispy on the outside. Note: Some cuts of meat may take longer to soak in the baking soda to fully tenderize.

What can you substitute for heavy cream in meatballs? ›

Replace heavy or thickened cream with reduced fat cream if you wish to reduce calories. If using half and half, be careful not to bring to a boil or it may separate. Garlic is not usually found in Swedish meatballs, but I prefer it and have included it for this reason.

What happens if you put too much breadcrumbs in meatballs? ›

It can also make the finished mixture loose, and it'll fall apart when cooking.

What temperature should meatballs be cooked at? ›

Use an instant read thermometer to confirm meatballs are fully cooked. (160° F internal temperature)

How do you keep meatballs round when baking? ›

Shake your meatballs

Shake the meatballs in the pan as they cook too, don't flip them. This will give you that lovely round meatball shape with a crispy, browned exterior. Alternatively, bake your meatballs in the oven for 15-20 minutes, depending on their size.

How do you keep meatballs from sticking in the oven? ›

Cover an oven tray with parchment paper. Leave some space between the meatballs. Place them in a preheated oven at about 200 degrees.

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