9 Za'atar Recipes That Aren't Intimidating (2024)

If there’s one secret weapon we recommend having in your spice arsenal, it’s za’atar. But the Middle Eastern flavor can’t be credited to one single spice; it’s actually a blend (hence its super savory flavor). A mixture of toasted sesame seeds, dried oregano and marjoram (or thyme), and sumac, za’atar pairs perfectly with ingredients as simple as eggs and as rich as shakshuka and pizza. Whether a za’atar devotee or newbie, these nine recipes are the perfect way to make the most of the potent spice.

1. Za’atar Roasted Cauliflower With Dates, Pine Nuts, and Thyme

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Great as a side or a main, this cauliflower salad is sure to please. The combination of dried and fresh herbs give the veggie-based dish a fresh bite, while the dates and pine nuts give it plenty of depth. We love doubling the recipe and using leftovers in salads, mixing it with protein (like grilled chicken), and putting a poached egg on it for brekky.

2. Za’atar Roasted Chicken Breast

The secret to juicy chicken breasts: lots o’ marinade (and lots o’ time marinating). This Ottolenghi-inspired recipe uses a citrus- and spice-loaded marinade to make the chicken moist and flavorful as can be. Pair with an grilled eggplant or on a bed of arugula. And for extra juiciness, baste the chicken while it roasts.

3. Israeli Power Salad With Za’atar Roasted Sweet Potatoes

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As much as we love salads, it can be difficult to find one that actually keeps us full. This power salad, however, keeps us satisfied until dinner (especially when we add protein, like tofu or chicken). Made with fiber-rich chickpeas and sweet potato and punched up with lemon, tahini, red cabbage, green onions, cucumber, parsley, and walnuts, it’s the perfect amount of crunchy, savory, and fresh (and did we mention filling?).

4. Za’atar Pizza With Dukkah Labneh and Purple Onions

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Can’t decide between a pita sandwich and pizza? We say skip delivery altogether and opt for this homemade, cheese-free spin on the doughy favorite. Keeping things simple with a labneh, radish, and onion topping is delish, but throwing extra veggies like kalamata olives, roasted red pepper, or artichoke on top could never hurt. The more toppings, the merrier?

5. Green Tomatillo Shakshuka

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Shakshuka, meet SHREK-shuka. This recipe uses green tomatillos instead of traditional red tomatoes, giving the dish extra tang and an extra juice. For the richest flavor, broil the tomatoes, peppers, and onions; blend with herbs; add the mixture to the skillet; and then drop in the eggs. Serve with warm sourdough or za’atar-spiced pita bread.

6. Summer Panzanella Salad With Za’atar Croutons

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Panzanella salads have a little bit of everything. This recipe gets sweetness from peach, crunch from grilled corn and spelt croutons, richness from avocado, and freshness from chopped basil. Perfect for a barbeque or a light dinner (serve with orange wine), and even better as leftovers, this salad is the gift that keeps on giving. (Psst… we suggest storing the extra croutons separately from the fruit, veg, and dressing to keep them from getting soggy.)

7. Twice Baked Delicata Squash With Crispy Za’atar Roasted Chickpeas

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Stuffed squash is one of our favorite go-to dinners. But sometimes it can be a little heavy. This recipe keeps things light by using delicata squash (a smaller, less meaty squash) and keeping the add-ins simple with chickpeas and a drizzle of tahini. If you’re craving greens, toss a handful of arugula on top or mix sautéed spinach into the squash meat before re-stuffing.

8. Za’atar Roasted Eggplant

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Simple and fresh, this eggplant dinner is the perfect dish to whip up when you’re craving something healthy yet hearty. Eggplant roasts with za’atar and olive oil—piercing the eggplant with a knife before roasting helps them soak up the flavor—and is placed on a warm bed of grains and sprinkled with a fresh tomato and olive salad. The best part? The final drizzle of tahini (or tzatziki).

9. Spring Pea Salad With Walnuts and Za’atar Yogurt

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Mayo, begone. This creamy salad uses Greek yogurt as dressing, along with sea salt, garlic, and za’atar, making it fresher and lighter than most cream-based salads. Another pro move: using fresh peas instead of frozen, which provide a much nicer crunch—and, of course, flavor. Average pea salad? Definitely not. Best pea salad? Quite possibly.

9 Za'atar Recipes That Aren't Intimidating (2024)

FAQs

What does za'atar taste good with? ›

How to use Zaatar Spice? Keep this seasoning blend handy and you will think of it as a finishing flavor for all kinds of dishes, like fried eggs, salad dressings, roasted and fresh vegetables and chicken, dips such as hummus and baba ganoush, bread, potatoes, atop avocado toast and kale chips.

What is most similar to za'atar? ›

Ground thyme is the most common substitution for the za'atar herb, but other variations on the recipe call for equal-parts mixtures of any number of herbs: thyme, oregano, marjoram, cumin, or coriander.

What is a substitute for sumac in Zaatar? ›

Many compare its flavor to lemon, cranberries, or vinegar. If you can't readily find ground sumac then a good everyday substitute is a high-quality dried lemon-pepper blend.

Is sumac the same as za'atar? ›

Sumac is a red-purple powder that adds a lovely lemony flavor and gorgeous color. Za'atar is a lemony hyssop or thyme, sumac, and sesame seed blend.

Does zaatar go bad? ›

Unopened, za'atar can last between 2 to 3 years, so don't worry if the date printed on the package seems ages away - it likely is! Once opened, za'atar should ideally be used within 6 months as it gradually loses its flavor over time. However, it won't spoil quickly and can still be used for up to 1 year.

Is it illegal to pick za'atar? ›

In 1977, the Israeli Ministry of Agriculture declared wild za'atar a protected plant in Israel, strictly regulating its harvesting. The criminalization of za'atar harvesting continues to be enforced in Israel and occupied territories of the West Bank by the Israeli Nature and Parks Association (INPA).

What do we call Zaatar in English? ›

Zaatar or Za'tar (zaah-tur) is a common noun in the Arabic language and refers to both a Middle-Eastern herb spice mixture and importantly a distinct herb plant in the mint family. The herbal plant is referred to in English as bible hyssop or Syrian oregano, but the mixture is just called zaatar.

Is za'atar a superfood? ›

Za'atar, in the amounts typically consumed, is not a significant source of any nutrients. However, like many herbs and spices, za'atar does add nutrition to foods due to the presence of phenolic compounds found in thyme and oregano, which have powerful antioxidant properties.

What is the difference between zaatar and dukkah? ›

Dukkah and za'atar both come from the Middle Eastern region and have slight similarities. While some of the ingredients of the two spice mixes are the same, za'atar is made with more ground herbs, such as thyme and oregano, while dukkah is primarily seeds and nuts.

Is oregano and Zaatar the same? ›

Even though it varies greatly depending on where you are in the Middle East (specific recipes are sometimes closely-guarded secrets!), za'atar is generally a combination of dried oregano, thyme, and/or marjoram (woodsy and floral), with sumac (tangy and acidic) and toasted sesame seeds (nutty and rich).

Are there different types of Zaatar? ›

In much of the Middle East, za'atar recipes are closely guarded secrets, and there are also substantial regional variations. Unsurprisingly, these variations are a matter of extreme national pride. There are some standards: the most common herbs are thyme and oregano, and they make up the bulk of the blend.

Is Zaatar oregano or thyme? ›

The plant Zaatar may be referred to as the Middle-Eastern oregano but is locally known as wild thyme, or wild Zaatar. Origanum syriacum, or Zaatar, is native to the Middle East. It is a short shrub of up to 2.5 feet. It is characterized by its small white flowers and very fragrant cottony leaves.

Is sumac similar to turmeric? ›

Both are also bright and flavorful, perfect for adding a bit of zing to your favorite dishes. The sumac taste is very distinct, though, and quite different from turmeric.

What spice tastes like sumac? ›

Za'atar is also a good sumac spice alternative as it is used in the blend. The flavor in sumac is important to dishes, so it shouldn't be left out, luckily there are many substitutes that you probably already have on hand! Our favorite substitutes for sumac are: Lemon zest.

How do you use Trader Joe's Za Atar seasoning? ›

Trader Joe's Za'atar is “aromatic, versatile and about to become your favorite,” the bottle's label boasts, noting that it can be used in hummus or Greek yogurt, olive oil and pita bread and on meat, fish, vegetables or potatoes.

What does zaatar smell like? ›

The smell and taste of za'atar is sharp but rich, and deeply aromatic. Although thyme and oregano compose the dominant flavors, there is a prominent nuttiness from the toasted sesame seeds and a slight tang from the dried sumac.

Is zaatar good at night? ›

Furthermore, it can help you get more restful sleep, due to the magnesium found in the mix, helping you feel more energized and ready to face your day each morning.

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