50+ AIP Recipes for the Grill - Gutsy By Nature (2024)

When the weather is warm, I cook on our outdoor grill at least a couple times a week. It’s easy, tastes good, and there is virtually nothing left to clean up! Usually I just throw a protein and some vegetables on there without a whole lot of thought, but I noticed that we are kind of getting into a rut of the same thing over and over. Knowing that I needed to mix up the routine, I asked my best paleo and AIP blogger friends if they would send me their favorite paleo autoimmune protocol (AIP) friendly recipes, and realizing that you might like this collection as well I got their permission to share them all with you!

By the way, city dwellers like us who don’t have a space to safely use a charcoal or gas grill don’t have to miss out.We have had this electric grill for years and absolutely love it. It heats up quickly and the food even gets those characteristic grill marks.

NOTE: All of the recipes below are acceptable for the elimination phase of the paleo autoimmune protocol (AIP) or I have indicated directions for omitting or using alternative ingredients. But remember, the elimination phase is not meant to last forever! If you have experienced significant healing, you might be ready to start reintroductions but I know that can be a scary process.My friend Eileen Laird of the blog Phoenix Helix has published a fantastic guide doing just that. I encourage you click here and check it out!

Burgers

• Tom Tom’s Take on Aussie Burgers – Joanna Frankham Health Coaching
• Flavor Burgers 3 Ways – Phoenix Helix
• The Best Burgers You’ll Ever Have – Nourishing Time (for AIP, omit optional pepper)
• Hawaiian Burgers – A Girl Worth Saving
• Stuffed Cheddar Beef Burgers – Delicious Obsessions (for AIPuse zucchini cheese)
• Crisp Veggie Topped Tapenade-Stuffed Burgers – Autoimmune Wellness
• Pineapple Burger Bowl with Sweet Fig Mayonnaise (for AIP use egg free mayo)

Beef

• Grilled Steak & Fresh Cucumber Bowl – Grazed and Enthused
• Grilled Skirt Steak & Carrot-Ginger Pilaf – Grazed and Enthused
• Favorite Flank Steak – Plaid & Paleo (for AIP, check labels on Worcestershire sauce)
• Grilled Beef Cabbage Rolls – Grazed and Enthused

Chicken

• Crazy-Good Kebabs – Eat, Heal, Thrive
• Grilled Chicken and Peach Salad – salixisme
• Cold Chicken Strips – salixisme
• Barbecue Roasted Chicken with Veg – salixisme
• Barbecued Poissons Marinated in Lemon, Garlic, and Parsley – Comfort Bites
• Strawberry Balsamic Glazed Chicken – Beyond the Bite
• Tropical Chicken Skewers – Beyond the Bite
• Grilled Lemon Garlic Rosemary Chicken Breasts – Phoenix Helix
• Watermelon Lime Chicken Thighs – Balancing BRCA
• Teriyaki Chicken Skewers – My Natural Family
• “Spring to Life” Grilled Chicken – And Here We Are (for AIP, omit optional chili flakes)
• Thai Grilled Chicken with Lemongrass, Basil and Thyme – And Here We Are (for AIP, omit optional chile)
• Spatchco*ck Barbecue Chicken – Raising Generation Nourished (for AIP, use AIP-friendly barbecue sauce)
• Easy Grilled Whole Chicken with Garlic, Lemon, and Rosemary – He Won’t Know It’s Paleo

Fish & Seafood

• Grilled Shrimp with Mango, Strawberry, Avocado Salsa – salixisme
• Marinated Orange Ginger Shrimp – Beyond the Bite
• Grilled Salmon Packets with Strawberry Ginger Salsa – Phoenix Helix
• Grilled Butterflied Shrimp – Fresh Tart
• Simply Grilled Salmon – Anya’s Eats
• Grilled Curry Shrimp Skewers – Gutsy By Nature (NEW!)

Lamb

• Mint and Lemon Grilled Lamb Chops – Gutsy By Nature
• Garlic and Herb Greek Lamb Kebabs – And Here We Are (for AIP omit cumin and optional chili flakes)
• Chelo Kebab and Cucumber Yogurt Salad – And Here Are (for AIP omitblack pepper and optional chili flakes)

Pork

• Stuffed Pork Chops and Roasted Onions – salixisme
• Grilled Pork Chops with Apple, Bacon, and Onion – salixisme
• Curried Venison & Pork Kebabs – Cavegirl Cuisine (for AIP, omit mustard and use AIP-friendly curry paste)
• Grilled Pork Chops with Mango Mint Salsa – Gutsy By Nature (NEW!)

Turkey

• Guacamole Turkey Burgers – Beyond the Bite
• Turkey Sliders with Cilantro-Garlic Aioli – Plaid & Paleo (AIP check worcestershire sauce labels, use AIP mayo)
• How to Easily Grill a Whole Turkey – Beauty and the Foodie

Offal

• Hidden Liver Mediterranean Turkey Burgers – Beyond the Bite
• Grilled Sweetbreads with Balsamic Glaze – Phoenix Helix
• Beef Heart with Chimichurri Sauce – Phoenix Helix

Vegetables and Fruit

• Grilled Marinated Summer Vegetables – Don’t Eat the Spatula
• Grilled Sweet Potatoes with Black Garlic – Beyond the Bite
• Grilled Kale Chips – Beyond the Bite
• Grilled Spaghetti Squash – Beyond the Bite
• Cinnamon Glazed Grilled Pineapple – GI 365
• Grilled Plantains – The Domestic Man
• Grilled Asparagus – Anya’s Eats
• Grilled Asparagus with Lemon Herb Sauce – Gutsy By Nature (NEW!)
• Grilled Cauliflower Steaks – Gutsy By Nature (NEW!)

Bread

• Grilled Yuca Flatbread with Garlic Chive Oil – Beyond the Bite

Sauces

• Basic Barbecue Sauce– The Paleo Mom
• Zesty Apricot-Thyme BBQ Sauce – Autoimmune Wellness
• Nightshade Free Cherry BBQ Sauce – Autoimmune Wellness
• Chimichurri Sauce – Gutsy By Nature
• Rhubarb BBQ Sauce – Beyond the Bite
• White Barbecue Sauce – Virginia is for Hunter Gatherers

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• Tagsaip, beef, chicken, dairy free, egg free, nut free, roundup, seafood, turkey, vegetables

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